Victorian Masters Athletics - Hurdle Recommendations

Victorian Masters Athletics - Hurdles Recommendations

(Collated by RICHARD TREMBATH -- Revised October 28, 2003)

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Age Group		Height	To 1^st Hurdle	Between Hurdles	To Finish	Number Hurdles	Track Markings
*Women*
30-39	100m	.840m	13.0m	8.5m	10.5m	10	Yellow
40-44	90m	.762m	13.0m	8.0m	13.0m	9	White
45-49	90m	.762m	13.0m	7.5m	17.0m	9	Nil
50-59	80m	.686m	12.0m	7.0m	19.0m	8	Black
60-69	80m	.600m	12.0m	7.0m	19.0m	8	Black
70+	60m	.600m	13.0m	7.0m	12.0m	6	Black

30-44	400m	.762m	45.0m	35.0m	40.0m	10	Green
45-49	300m	.762m	50.0m	35.0m	40.0m	7	Green
50-59	300m	.686m	50.0m	35.0m	40.0m	7	Green
60-64	300m	.600m	50.0m	35.0m	40.0m	7	Green
65 plus	200m	.600m	20.0m	35.0m	40.0m	5	Green
*Men*
30-39	110m	.991m	13.72m	9.14m	14.02m	10	Blue
40-54	100m	.914m	13.0m	8.5m	10.5m	10	Yellow
55-59	90m	.840m	13.0m	8.0m	13.0m	9	White
60-64	90m	.840m	13.0m	7.5m	17.0m	9	Nil
65-74	80m	.762m	12.0m	7.0m	19.0m	8	Black
75 +	60m	.686m	13.0m	7.0m	12.0m	6	Black

30-44	400m	.914m	45.0m	35.0m	40.0m	10	Green
45-54	400m	.840m	45.0m	35.0m	40.0m	10	Green
55-59	300m	.840m	50.0m	35.0m	40.0m	7	Green
60-69	300m	.762m	50.0m	35.0m	40.0m	7	Green
70-74	300m	.686m	50.0m	35.0m	40.0m	7	Green
75 plus	200m	.686m	20.0m	35.0m	40.0m	5	Green